Massage For Health Five: Calming The ADHD Mind
One of the most commonly diagnosed neurological "disorders" and one that has recently been getting a lot more attention (ironically) given to it is ADHD, but what it is and how can massage make a difference for those people who struggle to master their superpowers (because let's face it ADHD people can seriously accomplish things neurotypicals can't begin to comprehend)? Read on to find out. What is ADHD? Attention Deficit Hyperactivity Disorder is characterized by the following: Difficulty paying attention/ hyperfocus on things that have caught your interest Trouble staying on task especially if it doesn't provide dopamine Lack of typical organization (think seemingly random piles of stuff everywhere that only make sense to you or inability to keep track of time) Need to move frequently/ motor that is always running usually on several different actions Desperate need for continual stimulation Restlessness/ fidgety body movements Impulse control problems (you thi...